This week has been relatively chilled.
Tuesday - Interval training (approx 4 miles)
Wednesday - 6.2 miles
Saturday - 17.6
Sunday - 12
Total - 39.8 miles
Was good to get a couple of long runs in this weekend,,,felling pretty tired now. I have the Cambridge marathon next Sunday so that will be good to get another long run in with under 5 weeks to go until Umstead.
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