This Week

This week I managed to run about 38 miles. Not bad but I haven't trained much over the last couple of months but I am still going to give Vermont a go. I am going to do a small run tomorrow and that will be it. I fly out Thursday and the run starts 4am Saturday American time. I am currently working out how many Gels and Salt tablets I need to leave in each drop bag across the course. I have just had an email from the race director and the temperature looks to be 80f in the day so 27c and 60f in the eve so 15c...so it's going to be pretty, pretty hot. All I want to do is finish this race, it should be a great experience and fun to travel with my mate Elson and watch him take on part 2 of the Grand Slam.