Sunday

Today I woke up and it was rather hot, I went straight out at 9.30 - managed 4.5 miles as was hot and I felt weak so I gave in. I did a 12 mile cycle later. That takes me to 50 miles for the week - not what I really wanted but sickness and boozing got in the way. With under 2 weeks to go there is not much I can do now, I am still going to fly out to Boston and give it my best shot. I am looking forward to another adventure and meeting some great people.